running and talking and beer . . . oh my!

Meb Keflezighi is the only athlete in history to win the Boston Marathon, New York City Marathon, and an Olympic medal. Desiree Linden was the first woman runner in thirty-four years to claim the Boston Marathon title in 2018, and she’s heading back to Boston again next week to (fingers crossed!) keep the crown. They … Continue Reading

fashion flash: winter doldrums edition

I don’t know about where you live, but in New York City it’s 6 degrees right now. With the windchill factor, it feels like many degrees below zero. If I didn’t have Pete the Brittany to walk four times a day, I’d definitely be chilling out (warming up?) in my jammies. Bonus! For many of … Continue Reading

holiday gift idea: just move! tips from a former couch potato

I gravitate to people who are always searching for good information about how to live a healthy and engaged life and I especially zero in on those who actually use that information. One such person is Jim Owens, an amazing guy who decided, just as I did, that one of the keys to successful aging … Continue Reading