Fashion Flash

fashion flash! summertime style, travel, fitness and more!

Summertime and the living is easy, right? Well, the amazing women from FASHION FLASH are just about to make your summer a lot easier . . . and so much better! We’ve got all kinds of fabulous tips from how to use the summer sun’s warmth to boost your beauty, to checking out the hot … Continue Reading

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Health and Wellness

5 ways talking to yourself can make you happier

Adapted from Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life (National Geographic 2018): I’m a big believer in talking to myself. In fact, I’ve made “me” my #1 closest advisor. And I’m not crazy! Lots of experts think self-talk can be a powerful ally for your happiness and health. But if … Continue Reading

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