how to care for others (and still be #1)

Women take care of the world. According to AARP, an estimated 43.5 million adults are caregivers, and over 60 percent are women. The average age of women who care for others is 49, with most of them reporting that they work outside the home and have children of their own.  Here’s a statistic to pay … Continue Reading

10 things you didn’t know about your bones

May is National Osteoporosis Month, the best time in the world to think about the health of your bones. According to the National Osteoporosis Foundation (NOF), over 10 million adults in the U.S. have osteoporosis, with tens of millions more heading very quickly in that direction. Certain factors contribute to the risk of developing this … Continue Reading

are you ready for your close-up?

We’re living in a time when Instagram, Pinterest, Facebook and other social media practically require us to look fab in photos. When you add online dating and job searches on the internet to the mix, well, it’s crucial.  And what if you’re the mother of the bride (or bridegroom)? It’s beyond crucial. But are you … Continue Reading