fight belly fat after menopause

LISTEN TO FULL PODCAST HERE In our monthly ‘Menopause Cheat Sheet’ episode of GRUFFtalk, Dr. Margaret Nachtigall is addressing a listener’s question about gaining weight after menopause, particularly in the abdominal area. Dr. Nachtigall simplifies what causes these physical changes, why it’s actually dangerous, and what you can do about it . . . starting … Continue Reading