The Beauty of Positive Aging
Positive living is about taking control of your life and being responsible for your body, mind and spirit.
Health and Wellness
How Global Warming Affects Your Seasonal Allergies
First, the bad news: Global warming is happening, and there’s one more way it will make your life less comfortable
Life After 50: Is it Dementia, Normal Aging, or Something Else?
Ever since I can remember, my sense of direction has been less than stellar. I’ll frequently step out of a
5 Easy Ways to Celebrate ‘National Osteoporosis Month’!
According to the National Osteoporosis Foundation, where I am honored to serve as Bone Health Ambassador, the best defense against low bone mass, which can lead to osteoporosis, is to do a few simple things, and get started doing them as early as possible. But, they also want you to know that it’s never too late to take control of your own health and well-being.
Another Reason You Want to Start Running
Running, or even fast walking, offers many health benefits, even after 50: weight maintenance; appetite control; builds lower body muscle
Fitness, Health and Wellness
Get Out Your Go-Go Boots and Go See the Beatles (sort of!)
Beatle Trivia Question: When and where was the very first Beatles concert? Read this to get the scoop!
Fashion Flash, Fitness, General, Hair Care and Style, Health and Wellness, Makeup, Nutrition, Skin Care, Style and Beauty, Uncategorized
‘FASHION FLASH’ GUIDE TO YOUR BEST NEW YEAR . . . EVER!!
It’s that time of year again! If you’re like most people around the world, you’re busy making a lengthy list to make major changes in your life: lose weight, new job, eat better, more sex, and so on.
But, why not do something a little different this year? Try this: throw out your list, sit back, relax, grab a cup of green tea or glass of heart-healthy Pinot Noir, kick off your heels, shoo everyone away, and get into the “Happy New Year!” edition of FASHION FLASH! Yay!
Fashion Flash, General, Gynecological Health and Menopause, Hair Care and Style, Health and Wellness, Makeup, Sex and Relationships, Skin Care, Uncategorized
Head-to-Toe Guide For Fighting Dryness After 50
One of the most common and annoying aspects of aging is . . . dryness.
Hair, eyes, skin — and a few other places — might need a bit more attention (and lubrication) than when we were younger.
But, don’t despair! Here’s a quick guide to moisturizing your body — head to toe — with tips and products that get the job done.
Fashion Flash, General, Hair Care and Style, Health and Wellness, Heart Health, Makeup, Nutrition, Skin Care, Uncategorized
Is Olive Oil the Answer to . . . Everything?
The ancient Greeks knew a lot about the power of olive oil for health and beauty, and in recent years
Fashion Flash, Fitness, General, Gynecological Health and Menopause, Hair Care and Style, Health and Wellness, Makeup, Nutrition, Sex and Relationships, Skin Care, Style and Beauty
FASHION FLASH! The BEST OF EVERYTHING in Beauty, Style, Health, Fitness and More for the Week of 11/18!
Okay . . . it’s that time of the week! FASHION FLASH is ready for YOU! And this week it’s
Gynecological Health and Menopause, Health and Wellness, Sex and Relationships
It’s Not About Sex . . . It’s About Health
Our self-esteem is tightly woven into our sexuality. We live in a youth-obsessed society, and admitting that our vaginas are changing — even
General, Health and Wellness
November is COPD (What’s That, You Ask?) Awareness Month!
November is COPD Awareness Month. Do you know what COPD is?