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Statins and Heart Health: Expert Advice from a Leading Cardiologist LISTEN TO FULL EPISODE HERE Heart health is a topic…
Continue ReadingWATCH THE EPISODE WITH SEX EXPERT JOAN PRICE BY CLICKING HERE Here's the message: bring sex back into your life.…
Continue ReadingWATCH THE CONVERSATION WITH JOYCE SHULMAN, AUTHOR OF 'WHY WALK?' AND FOUNDER OF 99WALKS, HERE. In a world filled with…
Continue Reading'GRUFFtalk: How to Age Better' podcast has been renamed . . . and here's why! LISTEN TO THE THE 'AGE…
Continue ReadingThese are easy things you can do to have a much better, stronger, fitter, and probably happier new year. LISTEN…
Continue ReadingIn our latest GRUFFtalk podcast episode, I had the pleasure of reconnecting with the esteemed health and wellness journalist Gretchen…
Continue ReadingThat is the key of this collection, being yourself. Don't be into trends. Don't make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live.Gianni Versace
Bone Health Ambassador
for the National Osteoporosis Foundation
#teamHealthyWomen
Ambassador for HealthyWomen.org