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We can’t control getting older, but we can control how we do it. Today, I’m talking about how a few…
Continue ReadingListen to the conversation here. In this episode of GRUFFtalk, I had an amazing conversation with Dr. Mary-Frances O'Connor, who…
Continue ReadingLISTEN TO THE DISCUSSION HERE. In this week's episode of GRUFFtalk: How to Age Better, I talk with author Danielle…
Continue ReadingLISTEN TO THE DISCUSSION HERE. In Episode 5 of GRUFFtalk: How to Age Better, we talk about knees. Yep, knees.…
Continue ReadingWhat's the #1 most common symptom of menopause that's also the most treatable? Dr. Margaret Nachtigall, a board certified Reproductive…
Continue ReadingListen to Episode 3 of GRUFFtalk: How to Age Better with Barbara Hannah Grufferman HERE. Today I’m talking with Stephen…
Continue ReadingThat is the key of this collection, being yourself. Don't be into trends. Don't make fashion own you, but you decide what you are, what you want to express by the way you dress and the way to live.Gianni Versace
Bone Health Ambassador
for the National Osteoporosis Foundation
#teamHealthyWomen
Ambassador for HealthyWomen.org