I gravitate to people who are always searching for good information about how to live a healthy and engaged life and I especially zero in on those who actually use that information.
One such person is Jim Owens, an amazing guy who decided, just as I did, that one of the keys to successful aging is moving your body.
After a successful 40 years on Wall Street, Jim transitioned to best-selling author with his infamous Cowboy Ethics and his newest book, Just Move!: A New Approach to Fitness After 50 (also released by National Geographic, as was my book, Love Your Age) was named one of the 6 best books about healthy aging for 2017 by The Wall Street Journal.
There are so many reasons the why WSJ honored Jim’s book by putting in the list, starting with the fact that’s it’s a gorgeous book, with great photos, easy-to-follow directions, and lots of motivational tips to keep you moving your body for the rest of your life.
For more tips on how to take small steps to live your best life, click here to buy “Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life”!