Everyone always equates “Christmastime” with “Cheer” and rightly so. It’s all about family, friends, food, gifts, and giving. What’s not to like?
But not everyone feels this way around the holidays. Too often people experience feelings of loneliness for a lot of different reasons: recent divorce or separation, kids live far away, too hard to live up to the Hollywood version of Christmas, and so on.
But there small steps we can all take to help ourselves — and others — when loneliness and stress are the main emotions.
Here’s a super-short video I created in partnership with HealthyWomen, where I serve as Ambassador. Take a look and share with others you may think need a little pick-me-up just about now.
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