Gynecological Health and Menopause

Estrogen Deficiency: A Beginner’s Guide

grufferman / July 17, 2014

Menopause isn’t something you really think about. Until it happens. And then you’re forced to focus on it because it […]

Barbara / February 7, 2014

So many of us have been in long term relationships and aren’t always equipped to enter the dating game when

Barbara / December 15, 2013

One of the most common and annoying aspects of aging is . . . dryness.

Hair, eyes, skin — and a few other places — might need a bit more attention (and lubrication) than when we were younger.

But, don’t despair! Here’s a quick guide to moisturizing your body — head to toe — with tips and products that get the job done.

Barbara / November 18, 2013

Okay . . . it’s that time of the week! FASHION FLASH is ready for YOU! And this week it’s

Barbara / November 14, 2013

Our self-esteem is tightly woven into our sexuality. We live in a youth-obsessed society, and admitting that our vaginas are changing — even

Barbara / October 20, 2013

It’s NATIONAL OSTEOPOROSIS DAY! Celebrate by loving your bones . . . and doing 20 push-ups!

Barbara / October 15, 2013

October 18 is WORLD MENOPAUSE DAY, definitely NOT a time to put your head in the sand about this natural and normal change.

Barbara / October 13, 2013

October is Breast Cancer Awareness Month . . . and since the risk of breast cancer increases the older we

Barbara / October 13, 2013

Menopuase Chit Chat recently interviewed me about the best tips for living our best lives after 50 . . .

Barbara / October 13, 2013

NEWS FLASH: Postmenopausal women may be able to ward off breast cancer by simply being more active. Researchers at the